Wednesday, November 28, 2012

Fruited Wild Rice Salad

Fruited Wild Rice Salad RecipeIngredients

  • 6 ozs grain (recipe, wild rice such as uncle ben)
  • 3 tangelos
  • 1 cup fuji apple (chopped gala)
  • 1 cup granny smith apple (chopped)
  • 12 cup dried cranberries
  • 2 green onions (thinly sliced)
  • 3 tbsps fresh parsley (chopped)
  • 12 tsp fresh rosemary (chopped)
  • 2 tbsps apple cider vinegar
  • 1 tbsp olive oil
  • 1 tsp dry mustard
  • 12 tsp salt
  • 14 tsp pepper
  • 1 12 tbsps pine nuts (toasted)
  • 1 sprig rosemary (optional) 

Preparation

  1. Cook rice according to package directions, using 2 cups water. Omit salt, fat, and seasoning packet; cool completely.
  2. Section tangelos over a bowl; reserve 2 tablespoons juice.
  3. Combine cooked rice, tangelo sections, apple, and next 4 ingredients in a large bowl; toss gently.
  4. Whisk together 2 tablespoons tangelo juice, vinegar, and next 4 ingredients; drizzle over rice mixture. Sprinkle with pine nuts; toss well. Cover and chill up to 4 hours. Garnish with rosemary sprigs, if desired. 
Recipe found at: http://www.yummly.com/recipe/external/Fruited-Wild-Rice-Salad-MyRecipes-269860

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