Tuesday, November 27, 2012

Parsley, Kale, and Berry Smoothie

Parsley, Kale, and Berry Smoothie

Ingredients

  • 1/2cup (packed) flat-leaf parsley (leaves and stems)
  • 4 kale leaves (center ribs removed)
  • 1cup frozen organic berries (such as strawberries or raspberries)
  • 1 banana (cut into pieces)
  • 1 teaspoonground flaxseed

Preparation

  • Purée ingredients with 1 cup water in a blender until smooth (add water if too thick).


Read More http://www.bonappetit.com/recipes/2012/04/parsley-kale-and-berry-smoothie#ixzz2DRyOpnRu

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