Makes 4 servings
Ingredients:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXYFPe48K9wFRj6exJoH9jbbJxMGeXkpXjZW_zUMvfeD0E-UqgErOEKkdAOpTZJQsoNX2FJNublwxDOWawhCxhxks6QhLXqjimEVrbNnm4E9jI4TpQ2ufy1rh8ktoZB37jQcfBtjY7aXM/s400/smoothie.jpg)
- 3 ripe peaches or nectarines, pitted and chopped
- 1 cup blueberries
- 1 banana, preferably frozen
- 1 cup low fat or non-fat vanilla yogurt
Directions:
Place ingredients in a blender and blend until smooth.
Thin with some calcium-fortified orange juice if desired
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