Peanut Butter Banana Smoothie

Ingredients

1 banana, mashed or cut into chunks (frozen bananas will create a colder smoothie)

1/2 cup yogurt (I used Vanilla Goat Yogurt)

¼ cup all-natural peanut butter

¼ teaspoon ground cinnamon

big pinch freshly grated nutmeg

2 tablespoon chia seeds (optional)

1 ½ cups cold almond milk 

Directions

Combine all ingredients in a blender and blend until smooth.  Serve immediately.  It’s that easy! 

Recipe found at: http://joythebaker.com/2013/03/peanut-butter-banana-smoothie/