Monday, October 14, 2013

Raw Blueberry Chia Jam

Raw Blueberry JamRaw Blueberry Chia Jam
Makes 1 heaped cup
2 cups frozen blueberries
2 tablespoons raw, wild honey
2 tablespoons chia seeds*
2 teaspoons vanilla paste
  • Let the blueberries thaw out a little
  • Combine everything in the food processor and blitz till well combined
  • Transfer to a glass jar and let set in the fridge for a little, the chia will swell up and give it that jam-like texture
  • Spread it on toast or get creative and layer it in a fruit parfait.
*If you don’t have chia seeds, you can use psyllium husks to swell and bind. 


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