Tuesday, December 10, 2013

Easy Peachy Keen Chiquita Banana Smoothie Recipe

easy Peachy Keen Chiquita Banana Smoothie RecipeRipe, juicy peaches and delicious Chiquita Bananas pair up for this fresh and fruity smoothie.

Ingredients:

  • 2   whole Chiquita Bananas, frozen*, peeled and chopped
  • 1   large Peach, peeled and sliced
  • 1   (6-oz.) carton nonfat Greek vanilla yogurt
  • 1   dash Nutmeg, optional

Instructions For:

Easy Peachy Keen Chiquita Banana Smoothie Recipe

Place all ingredients in a blender and puree until smooth. Sprinkle with nutmeg if desired. Serve immediately.

*Note: this smoothie may also be made using Chiquita bananas that are not frozen. The result will not be quite as thick or cold, but equally as delicious!

Serving Suggestions:
Garnish with slices of peach and banana.

Nutrition Information Per Serving:

Calories 210Total Fat 0.5 g (Sat 0 g, Trans 0 g, Poly 0 g, Mono 0 g); Cholesterol 0 mg; Sodium 60 mg; Potassium 770 mg; Total Carbohydrates 49 g;Dietary Fiber 4 g; Total Sugars 36 g; Protein 6 g. Percent Daily Value: Vitamin A 6%; Vitamin B6 25%; Vitamin C 25%; Vitamin D 0%; Calcium 15%; Iron 4%.

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