Monday, December 9, 2013

Spinach and Apple Soup

Ingredients
  • 2 cups spinach leaves, firmly packed
  • 1/2 apple, peeled and chopped
  • 3/4 cup water, as needed
  • 1 teaspoon freshly squeezed lemon juice
  • Dash salt
  • 1/2 avocado, chopped
Equipment
  • measuring cups
  • cutting board
  • peeler
  • chef’s knife, 8-inch
  • citrus juicer or reamer
  • measuring spoons
  • blender

  • Directions: 
  • Put the spinach, apple, 1/2 cup of the water, lemon juice, and salt in a blender and process on medium speed until smooth. Add the avocado and process on medium speed until smooth. Add the remaining 1/4 of cup water to thin, if necessary, and process on medium speed briefly, just to mix. Stored in a sealed container in the refrigerator, Spinach-Apple Soup will keep for 2 days. 

  • - See more at: http://learnrawfood.com/recipes/comments/spinach--apple_soup/#.UqYXzfSsjTo

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